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20 min Beginner Ride

20 min Beginner Ride

Originally aired 28/12/21

Robin Arzón

Cycling

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Join Robin Arzón for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. In this 20 minutes session, you will learn proper indoor cycling form and technique. The class features pop music to keep you motivated throughout. Progress takes practice, and this ride will help you tackle your Leaderboard goals. This beginner class is perfect for those new to indoor cycling.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, David Guetta, Beyoncé, Ed Sheeran

Playlist

  • Despacito (feat. Daddy Yankee)

    Despacito

    Luis Fonsi, Daddy Yankee
  • Shivers (Navos Remix)

    Shivers (Navos Remix)

    Ed Sheeran
  • Lemonade

    Formation

    Beyoncé
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • The Heist

    Can't Hold Us (feat. Ray Dalton)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
  • Hamilton (Original Broadway Cast Recording)

    Alexander Hamilton (feat. Anthony Ramos)

    Leslie Odom Jr., Anthony Ramos, Daveed Diggs, Okieriete Onaodowan, Lin-Manuel Miranda, Phillipa Soo, Original Broadway Cast of Hamilton, Christopher Jackson

Playlist

  • Despacito (feat. Daddy Yankee)

    Despacito

    Luis Fonsi, Daddy Yankee
  • Shivers (Navos Remix)

    Shivers (Navos Remix)

    Ed Sheeran
  • Lemonade

    Formation

    Beyoncé
  • Views

    One Dance (feat. WizKid & Kyla)

    Kyla, WizKid, Drake
  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • The Heist

    Can't Hold Us (feat. Ray Dalton)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
  • Hamilton (Original Broadway Cast Recording)

    Alexander Hamilton (feat. Anthony Ramos)

    Leslie Odom Jr., Anthony Ramos, Daveed Diggs, Okieriete Onaodowan, Lin-Manuel Miranda, Phillipa Soo, Original Broadway Cast of Hamilton, Christopher Jackson

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min

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20 min Beginner Ride | Peloton Cycling Classes

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    Currency: $ USD