Sweat with Robin Arzón in this 20-minute Beginner Ride. Learn proper indoor cycling form and technique, set Leaderboard goals, to pop music.

20 Min Beginner Ride with Pop Music - Robin Arzón

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Cycling

Beginner

Join Robin Arzón for the 20 min Beginner Ride. This class is designed to help you get more comfortable on the Bike while learning proper indoor cycling form and technique. You'll have the opportunity to sweat it out and work on tackling your Leaderboard goals. The session features pop music to keep you motivated throughout the ride. This beginner class is perfect for those looking to build a solid foundation in indoor cycling.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Major Lazer Essentials

Lean On (feat. DJ Snake)

Run the World (Girls)

Hamilton (Original Broadway Cast Recording)

My Shot (feat. Anthony Ramos)

Cloudy Day

Meet The Orphans

Danza Kuduro (feat. Lucenzo)

Back To Front

All Night Long (Single Version)

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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