Learn indoor cycling form and technique with Leanne Hainsby-Alldis in this 20-minute Beginner Ride featuring pop music to help tackle Leaderboard goals.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Leanne Hainsby-Alldis for a 20 min Beginner Ride. This class will help you get more comfortable on the Bike while learning proper indoor cycling form and technique. Designed for beginners, it provides a great opportunity to practice and progress. Enjoy a pop music playlist that keeps you motivated throughout the session. Tackle your Leaderboard goals with confidence as you sweat it out.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Beginner Ride with Pop Music - Leanne Hainsby-Alldis

Autumn Love Song

Suddenly I See

Greatest Hits: My Prerogative

Toxic

Boogie 2Nite

Shine

Help! (Remastered)

Help! - Remastered 2009

Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

You Give Love A Bad Name

One More Love

Sexy Chick (feat. Akon)

Ain't Nobody (Loves Me Better) [Acoustic Version]

Ain't Nobody (Loves Me Better) [Acoustic]

Sunshine (Acoustic Version)

Sunshine (Acoustic Version) (feat. Dan Harkna)

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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