Sweat it out with Kendall Toole in this 20-minute Beginner Ride. Kendall teaches proper indoor cycling form and technique, set to pop music.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Kendall Toole for the 20 min Beginner Ride and get more comfortable on the Bike. In this class, you will learn proper indoor cycling form and technique. Progress takes practice, and this beginner-level ride is designed to help you tackle your Leaderboard goals. Enjoy a pop music playlist to keep you motivated throughout the session. This 20 minutes class is perfect for those looking to improve their cycling skills.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

24K Magic

Lemonade

Freedom (feat. Kendrick Lamar)

Pharmacy

Runaway (U & I)

Nothing but the Beat 2.0

Titanium (feat. Sia)

Hold My Hand

Heart Upon My Sleeve

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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