Learn indoor spinning techniques with Camila Ramón in this 20 min Beginner Ride featuring r&b music. Flat Road, Jog, and Climb segments included.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Camila Ramón for the 20 min Beginner Ride, a class designed to introduce you to the fundamentals of indoor spinning. Learn the techniques of indoor spinning while training and competing on the scoreboard. This beginner-level class features a pop music playlist to keep you motivated throughout the session. Although it is a cycling class, the focus will be on improving your overall fitness and endurance. Get ready to ride with Camila and enjoy an engaging workout experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Beginner Ride with 7-Minute Climb & R&B Music - Camila Ramón

Heavy Salsa

Micaela (feat. Luis Florez)

Reggaetonea

Mujeriego

Latino #1's 2013

Limbo

La Tierra del Olvido

Un Verano Sin Ti

Después de la Playa

FELIZ CUMPLEAÑOS FERXXO TE PIRATEAMOS EL ÁLBUM

Feliz Cumpleaños Ferxxo

Something To Give Each Other

One Of Your Girls

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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