Practice cycling form and technique in this 20-minute Beginner Ride with Charlotte Weidenbach, featuring alternative music, Flat Road, Climb and Intervals segments.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Charlotte Weidenbach for the 20 min Beginner Ride, a class designed to help you get to know your bike. This session focuses on proper cycling form and technique, providing you with essential tips to enhance your ride. Enjoy the alternative music genre as you pedal through the workout. Although it's a beginner class, it will still work your glutes, hamstrings, and quads. Practice makes perfect, and this class will also introduce you to the Leaderboard.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Beginner Ride with Intervals & Climbs - Charlotte Weidenbach

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Ride

Come Around Sundown (Expanded Edition)

Radioactive

The Airborne Toxic Event (Deluxe Edition)

Sometime Around Midnight

Greatest Hits

Breakout

Vices & Virtues

The Ballad of Mona Lisa

Violet Hill

Big Hits and Nasty Cuts

You Can't Stop Rock 'N' Roll

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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