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More info
Join Sam Yo for the 20 min 90s Ride, where you'll pedal through classic tracks from the 90s on your bike. This music cycling class features pop music to keep you motivated throughout the session. You'll work your hamstrings, quads, and glutes as you ride. The class is 20 minutes long, making it a quick and effective workout. Get ready to sweat it out with Sam Yo and enjoy the nostalgic tunes of the 90s.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, TLC, Alanis Morissette, Oasis
Playlist

(You Drive Me) Crazy
Britney Spears
Waterfalls
TLC
Moving on Up
M People
Playlist

(You Drive Me) Crazy
Britney Spears
Waterfalls
TLC
Moving on Up
M People
Wonderwall
Oasis
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%


