Sweat it out with Ben Alldis in this 20-minute 90s Ride featuring pop music. Class includes Flat Road, Jog, Intervals, Climb and Descending Recovery segments.

20 Min 90s Ride with Pop Music & Intervals - Ben Alldis

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Join Ben Alldis for the 20 min 90s Ride, a music cycling class that takes you through classic tracks of the 90s while you sweat it out on the Bike. This 20 minutes session will have you pedaling to the rhythm of pop music, making your workout both engaging and fun. As you ride, you'll work on your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. Ben Alldis will guide you through each track, keeping you motivated and on pace. Experience the energy of the 90s and get a solid workout in with this music cycling class.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Best Of Hanson 20th Century Masters The Millennium Collection

MMMBop (Single Version)

Ricky Martin

Livin' la Vida Loca

Christina Aguilera (Expanded Edition)

Genie In a Bottle

Barbie Girl

Dizzy up the Girl

Iris

Wonderwall

20 min 90s Ride

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20 min 90s Ride

20 min 90s Ride

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