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20 min 80s Rock Ride

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20 min 80s Rock Ride

20 min 80s Rock Ride

Originally aired 18/8/24

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 20 min 80s Rock Ride and sweat it out on the Bike. This music cycling class takes you through classic rock tracks of the 80s. Enjoy the rock genre as you pedal through the session. The class focuses on working your hamstrings, quads, and glutes. Get ready to ride with Leanne and immerse yourself in the energetic tunes of the 80s.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bon Jovi, The Police, Def Leppard, Starship

Playlist

  • music

    Photograph

    Def Leppard
  • music

    On the Dark Side (Edit)

    John Cafferty & the Beaver Brown Band, John Cafferty & The Beaver Brown Band
  • music

    Wanted Dead Or Alive

    Bon Jovi
  • music

    It's Not Over ('Til It's Over)

    Starship
  • music

    No One Like You

    Scorpions
  • music

    Every Breath You Take (Remastered 2003)

    The Police

Playlist

  • music

    Photograph

    Def Leppard
  • music

    On the Dark Side (Edit)

    John Cafferty & the Beaver Brown Band, John Cafferty & The Beaver Brown Band
  • music

    Wanted Dead Or Alive

    Bon Jovi
  • music

    It's Not Over ('Til It's Over)

    Starship
  • music

    No One Like You

    Scorpions
  • music

    Every Breath You Take (Remastered 2003)

    The Police

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min 80s Rock Ride | Peloton Cycling Classes

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    Currency: $ USD