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20 min 70s Pop Ride

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20 min 70s Pop Ride

20 min 70s Pop Ride

Originally aired 6/2/24

Jenn Sherman

Cycling

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Join Jenn Sherman for the 20 min 70s Pop Ride, where you'll pedal through classic pop tracks from the 70s on the Bike. This music cycling class features a pop music genre that will keep you motivated throughout your ride. While you enjoy the tunes, you'll be working on your hamstrings, quads, and glutes. The class is designed to provide a complete workout within a short duration of 20 minutes. Get ready to sweat it out and have a great time with Jenn Sherman!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Earth, Wind & Fire, Chaka Khan, Bill Withers, Commodores

Playlist

  • Hot Chocolate

    You Sexy Thing (Single Version)

    Hot Chocolate
  • The Best Of Earth, Wind & Fire Vol. 1

    Fantasy

    Earth, Wind & Fire
  • The Essential Bill Withers

    Use Me

    Bill Withers
  • Love Will Keep Us Together

    Love Will Keep Us Together

    Captain & Tennille
  • All The Great Love Songs

    Lady (You Bring Me Up)

    Commodores
  • The Very Best Of Rufus Featuring Chaka Khan

    Sweet Thing (feat. Chaka Khan)

    Rufus, Chaka Khan
  • The First Family of Soul: The Best of The Five Stairsteps

    O-o-h Child

    The Five Stairsteps

Playlist

  • Hot Chocolate

    You Sexy Thing (Single Version)

    Hot Chocolate
  • The Best Of Earth, Wind & Fire Vol. 1

    Fantasy

    Earth, Wind & Fire
  • The Essential Bill Withers

    Use Me

    Bill Withers
  • Love Will Keep Us Together

    Love Will Keep Us Together

    Captain & Tennille
  • All The Great Love Songs

    Lady (You Bring Me Up)

    Commodores
  • The Very Best Of Rufus Featuring Chaka Khan

    Sweet Thing (feat. Chaka Khan)

    Rufus, Chaka Khan
  • The First Family of Soul: The Best of The Five Stairsteps

    O-o-h Child

    The Five Stairsteps

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min 70s Pop Ride | Peloton Cycling Classes

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    Currency: $ USD