Push your limits with Robin Arzón in this 15-minute Tabata Ride featuring alternative music. Class includes Flat Road, Tabata and Recovery segments.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Robin Arzón for the 15 min Tabata Ride, a high-impact interval training session designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on intense bursts of effort followed by short recovery periods, perfect for boosting your energy. The intervals will target your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. With an alternative music genre setting the pace, you'll be motivated throughout the 15 minutes duration. Experience the power and endurance gains with this intervals class led by Robin Arzón.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Burning Down the House

Thug Matrimony: Married to the Streets

Let's Go (feat. Twista & Lil' Jon)

Never Land

You Can't Stop Me

Ready for Anything (Orchestral Remix) (feat. Aeph & KoKo)

Water

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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