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15 min Soul Ride

15 min Soul Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for 15 min Soul Ride, a music cycling class that will have you sweating it out to the sounds of gospel, jazz, and R&B. This genre-based ride is designed to get you moving and grooving. The class features soulful music to keep you motivated throughout the session. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. Come ready to ride and enjoy the rhythm.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Aretha Franklin, Al Green, Wilson Pickett, Ben E. King

Playlist

  • Tired of Being Alone

    Tired of Being Alone

    Al Green
  • Atlantic 60th: Soul, Sweat And Strut

    In the Midnight Hour (2006 Remaster) [Single Version]

    Wilson Pickett
  • American Gangster (Original Motion Picture Soundtrack)

    Across 110th Street (Album Version)

    Bobby Womack

Playlist

  • Tired of Being Alone

    Tired of Being Alone

    Al Green
  • Atlantic 60th: Soul, Sweat And Strut

    In the Midnight Hour (2006 Remaster) [Single Version]

    Wilson Pickett
  • American Gangster (Original Motion Picture Soundtrack)

    Across 110th Street (Album Version)

    Bobby Womack
  • Aretha's Gold

    I Say A Little Prayer

    Aretha Franklin

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min