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15 min Pick-Me-Up Ride

15 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Major Lazer, Rudimental, Mase, Anne-Marie

Playlist

  • Harlem World

    Feel so Good

    Mase
  • Toast to Our Differences (Deluxe Edition)

    Let Me Live (feat. Anne-Marie & Mr Eazi)

    Rudimental, Major Lazer, Anne-Marie, Mr Eazi
  • Distance and Time

    This Is The Thing

    Fink

Playlist

  • Harlem World

    Feel so Good

    Mase
  • Toast to Our Differences (Deluxe Edition)

    Let Me Live (feat. Anne-Marie & Mr Eazi)

    Rudimental, Major Lazer, Anne-Marie, Mr Eazi
  • Distance and Time

    This Is The Thing

    Fink
  • HOT TO GO!

    HOT TO GO!

    Chappell Roan

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%