
15 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 15 min Pick-Me-Up Ride. This theme class is designed to elevate your mood with an energizing playlist of pop music. Enjoy a quick, invigorating session that targets your hamstrings, quads, and calves. Hannah will guide you through this 15 minutes ride to lift your spirits. Clip in and experience a happy riding session with Hannah!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Ed Sheeran, Pharrell Williams, Demi Lovato
Playlist

Free (The Blessed Madonna Remix)
Florence + The Machine, The Blessed Madonna
Confident
Demi Lovato
Castle on the Hill
Ed Sheeran
Playlist

Free (The Blessed Madonna Remix)
Florence + The Machine, The Blessed Madonna
Confident
Demi Lovato
Castle on the Hill
Ed Sheeran![The Lion King: The Gift [Deluxe Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/71dafd07-db4d-4cf5-a9e4-1e8ea23440da/big_A10301A00044311385_T-1093315274903_Image.jpg)
WATER
Pharrell Williams, Beyoncé, Salatiel
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%
