
15 min Merengue Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 15 min Merengue Ride and get ready to sweat while you give it your all on the bike to cross the finish line with Merengue’s fast-paced tempo. This music cycling class features a lively pop soundtrack to keep you motivated throughout your ride. The class focuses on engaging your hamstrings, quads, and calves. With a duration of just 15 minutes, it's a quick and effective way to fit in a workout. Experience an energetic session with Camila that will keep you moving.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Marshmello, Manuel Turizo, Proyecto Uno, Joe Arroyo
Playlist

Te compro tu novia
Ramon Orlando
El Tiburón
Proyecto Uno
Moviendo las cadereas
Oro solido
Playlist

Te compro tu novia
Ramon Orlando
El Tiburón
Proyecto Uno
Moviendo las cadereas
Oro solido
El Merengue
Marshmello, Manuel Turizo
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%
