Sweat with Sam Yo in this 15-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Intervals, Climb and Descending Recovery segments.

15 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Sam Yo for the 15 min Low Impact Ride, a session designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking to maintain a steady pace without putting too much strain on their body. Enjoy riding primarily in the saddle to the rhythm of R&B music. Focus on working your glutes, hamstrings, and quads during this session. Get ready to ride with Sam and enjoy a balanced workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sell My Soul

Cry Me A River

Boy Meets Girl: Sammy Davis Jr. And Carmen McRae On Decca

Cheek To Cheek

The Very Best of the Spinners

The Rubberband Man

The Best Of

Jumpin' Jack Flash

2nd Resurrection (2022 Remaster)

In The Beginning (2022 Remaster)

15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

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