
15 min Low Impact Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is ideal for those recovering from an injury. Enjoy the ride to the rhythm of pop music. Although the focus is on a smooth experience, you'll engage muscles like hamstrings, quads, and glutes. Get ready for a balanced and effective workout with Olivia.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Justin Bieber, Miley Cyrus, Lenny Kravitz
Playlist

Call on Me (Ryan Riback Remix)
Starley, Ryan Riback
Fly Away
Lenny Kravitz
My Way
Ava Max
Playlist

Call on Me (Ryan Riback Remix)
Starley, Ryan Riback
Fly Away
Lenny Kravitz
My Way
Ava Max
STAY
The Kid LAROI, Justin Bieber
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%
![Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a2487a5f-ed19-450c-bfd7-73c8411e8fd4/big_075679831736.jpg)

