Ride with Mila Lazar in this 15-minute Low Impact Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

15 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mila Lazar for the 15 min Low Impact Ride, designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout. Enjoy a hip-hop/rap soundtrack as you pedal through the session. The focus is primarily in the saddle, making it suitable for those recovering from an injury. Get ready to engage your glutes, hamstrings, and quads in this efficient 15 minutes ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Diamond Collection (Deluxe)

I Like You (A Happier Song) (feat. Doja Cat)

Excited

The Reason

Unorthodox Jukebox

Treasure

DOUZE

Release Me (feat. Kalhaader)

Cocoon

Into Your Room

Girl From Rio (feat. DaBaby) (feat. DaBaby)

15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

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