Ride with Denis Morton in this 15-minute Low Impact Ride featuring hip-hop/rap music. Class includes Flat Road, Spin Ups, Climb and Descending Recovery segments.

15 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Denis Morton for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good workout. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy a hip-hop/rap playlist as you work your glutes, hamstrings, and quads. The class is structured to be engaging and effective without putting too much strain on your body. Take this opportunity to ride with Denis and experience a low impact workout that keeps you moving.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Velvet Rope

Got 'Til It's Gone (feat. Q-Tip & Joni Mitchell)

There's Something About Remy-Based On A True Story (Explicit)

Conceited (There's Something About Remy)

The Diary Of Alicia Keys

If I Ain't Got You

ATLiens

Two Dope Boyz (In a Cadillac)

Supernatural ((Remastered))

Put Your Lights On (feat. Everlast)

15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

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