
15 min Low Impact Ride
Originally aired
Charlotte Weidenbach
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Charlotte Weidenbach for the 15 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class that is perfect for those recovering from an injury. Enjoy the ride with alternative music to keep you motivated. Get ready to work your glutes, hamstrings, and quads in this efficient 15 minutes session.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Good Charlotte, Arctic Monkeys, Two Door Cinema Club, American Authors
Playlist

One For The Road
Arctic Monkeys
Changing of the Seasons
Two Door Cinema Club
Makeshift Love
Good Charlotte
Playlist

One For The Road
Arctic Monkeys
Changing of the Seasons
Two Door Cinema Club
Makeshift Love
Good Charlotte
I'm Born To Run
American Authors
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
