Sweat with Benny Adami in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

15 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Benny Adami for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is spent primarily in the saddle, making it suitable for those recovering from an injury. Enjoy riding to the rhythm of pop music as you work out. The class focuses on your glutes, hamstrings, and quads. Get ready for a refreshing and efficient workout with Benny Adami.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Painted Desert Serenade

Jessie

Ten Summoner's Tales

Fields Of Gold

¡Released! The Human Rights Concerts - An Embrace Of Hope

Nothing Compares 2 U (Live)

Urban Hymns (Remastered 2016)

Bitter Sweet Symphony (Remastered 2016)

Stars: The Best Of The Cranberries 1992-2002

Dreams

15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

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