Push your limits with Hannah Frankson in this 15 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals, Descending Recovery segments.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This class relies on short bursts of anaerobic exercise mixed with recovery periods to provide a heart-healthy workout. With a focus on glutes, hamstrings, and quads, participants will engage in a thorough lower body workout. The class features electronic music to keep you motivated throughout. Perfect for those looking for a quick yet effective fitness session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

A Mí

False Alarm (Remixes)

False Alarm (KC Lights Remix)

Flames (Remixes)

Flames (Leandro Da Silva Remix)

Fuzz Box (Remaster)

Fuzz Box (Edit)

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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