Emma Lovewell leads this 15 min HIIT Ride intervals cycling class featuring electronic music, mixing anaerobic bursts with recovery periods.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Emma Lovewell for the 15 min HIIT Ride, a powerful and efficient high-intensity interval class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods. Designed to give you a heart-healthy workout, the class aims to leave you full of energy and confidence. The music genre for this class is electronic, providing a motivating backdrop for your ride. This intervals class is perfect for those looking for a quick and effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

15 Min HIIT Ride with Electronic Intervals - Emma Lovewell

Higher

Higher Ground

Bubble Up

Need U (100%) (Remixes) (feat. A*M*E)

Need U (100%) (Radio Edit) (feat. A*M*E)

Happy Machine

Real Love (feat. Aleyna Tilki)

Spaceship (feat. Uffie) [Remixes]

Spaceship (feat. Uffie) [MOTi Remix]

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Lost

15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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