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15 min EDM Ride

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15 min EDM Ride

15 min EDM Ride

Originally aired 20/5/22

Benny Adami

Cycling

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Join Benny Adami for the 15 min EDM Ride, a music cycling class that will energize you with every beat. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This session features a dynamic pop playlist to keep you motivated throughout the ride. The class focuses on engaging your glutes, hamstrings, and quads, offering a comprehensive lower-body workout. Get ready to pedal to the rhythm and let the music guide your journey.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Kylie Minogue, Joe Stone, VINAI, Cr3on

Playlist

  • music

    Love Wins Again

    Koven
  • music

    Real Groove (Claus Neonors Remix)

    Kylie Minogue
  • music

    Hot in Here (Öwnboss Remix)

    Steff da Campo
  • music

    Get Ready Now (Extended Mix)

    VINAI
  • music

    Is It Really Love

    Joe Stone, Cr3on, Joe Stone, Cr3on
  • music

    Cuba (feat. Pitbull) [Edit Mix]

    Yan Kings, Matt Petrone, Gibson Brothers

Playlist

  • music

    Love Wins Again

    Koven
  • music

    Real Groove (Claus Neonors Remix)

    Kylie Minogue
  • music

    Hot in Here (Öwnboss Remix)

    Steff da Campo
  • music

    Get Ready Now (Extended Mix)

    VINAI
  • music

    Is It Really Love

    Joe Stone, Cr3on, Joe Stone, Cr3on
  • music

    Cuba (feat. Pitbull) [Edit Mix]

    Yan Kings, Matt Petrone, Gibson Brothers

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    4 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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15 min EDM Ride | Peloton Cycling Classes

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    Currency: $ USD