Ease into recovery with Cliff Dwenger in this 15-minute Cool Down Ride. Cliff guides you through cycling to R&B music to lower your heart rate and cool down your body.

15 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Cliff Dwenger for the 15 min Cool Down Ride, a perfect way to wrap up your workout. This 15 minutes cool down ride helps to lower your heart rate and ease your body into a healthy recovery zone. As you ride, enjoy the soothing sounds of R&B music that will accompany your cooldown. This class is designed to help you transition smoothly from intense activity to a state of relaxation. Don't miss out on this essential part of your fitness routine with Cliff Dwenger.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

Unpredictable

Do What It Do

Halo - Single & Remixes

Halo (Radio Edit)

R&B Hits

I Need a Girl (Pt. 1) [feat. Usher & Loon]

Odogwu

FutureSex/LoveSounds Deluxe Edition

What Goes Around.../...Comes Around (Interlude)

15 min Cool Down Ride

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15 min Cool Down Ride

15 min Cool Down Ride

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