
15 min Climb Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 15 min Climb Ride, a hills-based class designed to challenge your resistance and elevate your output. This 15 minutes session focuses on climbing, ensuring you get a solid workout. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads. Get ready to conquer those hills with Kendall leading the way!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
The Notorious B.I.G., Drake, Lil Wayne, Rick Ross
Playlist

AVA
Garmiani
Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]
French Montana, Rick Ross, Drake, Lil Wayne
Wins & Losses
Meek Mill
Playlist

AVA
Garmiani
Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]
French Montana, Rick Ross, Drake, Lil Wayne
Wins & Losses
Meek Mill
Victory (feat. The Notorious B.I.G. & Busta Rhymes) [2016 Remaster]
The Notorious B.I.G., Diddy, Busta Rhymes, The Family, Puff Daddy & The Family, Puff Daddy, The Family
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%