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15 min AFO Ride: The Tragically Hip

15 min AFO Ride: The Tragically Hip

Originally aired

Emma Lovewell

Cycling

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Join Emma Lovewell for the 15 min AFO Ride The Tragically Hip. This music cycling class features the sounds of The Tragically Hip, creating a unique experience as part of the All for One digital music festival. Ride along with Emma and immerse yourself in the pop genre. The class lasts 15 minutes, offering a quick but engaging workout. Get ready to pedal to the beat and enjoy the ride!

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

The Tragically Hip

Playlist

  • Yer Favourites

    Bobcaygeon

    The Tragically Hip
  • Blow At High Dough / New Orleans Is Sinking (Digital 45)

    Blow At High Dough

    The Tragically Hip
  • Yer Favourites

    Fireworks

    The Tragically Hip

Playlist

  • Yer Favourites

    Bobcaygeon

    The Tragically Hip
  • Blow At High Dough / New Orleans Is Sinking (Digital 45)

    Blow At High Dough

    The Tragically Hip
  • Yer Favourites

    Fireworks

    The Tragically Hip
  • Anne With An E (Music From The Netflix Original Series)

    Ahead By A Century

    The Tragically Hip

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    10 min

  • cooldown

    Cool Down

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%