
15 min 80s Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 15 min 80s Ride, a music cycling class set to classic tracks from the 80s. This 15 minutes session will have you sweating it out on the Bike. Enjoy the pop music genre as you work through the ride. It's a great way to engage your hamstrings, quads, and glutes. Get ready to pedal to the beat with Emma.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Phil Collins, The Cure, Inxs, INXS
Playlist

New Sensation (2017 Remaster)
Inxs, INXS
Don't Lose My Number
Phil Collins
Close to Me (2006 Remaster)
The Cure
Playlist

New Sensation (2017 Remaster)
Inxs, INXS
Don't Lose My Number
Phil Collins
Close to Me (2006 Remaster)
The Cure
Heaven Is A Place On Earth
Belinda Carlisle
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%
