
15 min 2000s Ride
Originally aired
Irène Kaymer
Cycling
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More info
Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
The Black Eyed Peas, No Doubt, Akon, Ashanti
Playlist

Turn Me On
Kevin Lyttle
Pump It
The Black Eyed Peas
Dangerous (feat. Akon)
Akon, Kardinal Offishall
Playlist

Turn Me On
Kevin Lyttle
Pump It
The Black Eyed Peas
Dangerous (feat. Akon)
Akon, Kardinal Offishall
It's My Life
No Doubt
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%
