Skip to main content
Peloton Logo

Deals

Apparel

10 min Warm Up Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

10 min Warm Up Ride

10 min Warm Up Ride

Originally aired 16/7/24

Tunde Oyeneyin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Tunde Oyeneyin for the 10 min Warm Up Ride, a short session designed to get you ready for your main ride. This warm up ride helps wake up your muscles and elevate your heart rate. The class features a hip-hop/rap playlist to keep you motivated. It's an excellent way to prepare your hamstrings, quads, and glutes for a more intense workout. Start your journey with this essential warm-up session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Eve, Destiny's Child, Kelly Rowland, Wyclef Jean

Playlist

  • #1's

    No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

    Destiny's Child, Wyclef Jean
  • Goodies

    Goodies

    Kevin McKay
  • The Sound of Revenge

    Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

    Chamillionaire, Krayzie Bone
  • Ms. Kelly

    Like This (Album Version) (feat. Eve)

    Kelly Rowland, Eve

Playlist

  • #1's

    No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

    Destiny's Child, Wyclef Jean
  • Goodies

    Goodies

    Kevin McKay
  • The Sound of Revenge

    Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

    Chamillionaire, Krayzie Bone
  • Ms. Kelly

    Like This (Album Version) (feat. Eve)

    Kelly Rowland, Eve

Class plan

  • warmup

    Warm Up

    2 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Warm Up Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD