Prepare for your ride with Mila Lazar in this 10-minute Warm Up Ride featuring pop music. Class includes Flat Road and Intervals segments.

10 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Mila Lazar for the 10 min Warm Up Ride, a brief but essential session designed to prepare your body for a more intense workout. This warm up ride focuses on waking up your muscles and elevating your heart rate, setting the stage for a productive ride. As you pedal to the rhythm of pop music, you'll engage your glutes, hamstrings, and quads. With a duration of just 10 minutes, it's a perfect way to get ready for your main workout. Don't miss this opportunity to start your ride on the right foot with guidance from Mila Lazar.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sweat

Tilt Ya Head Back (Album Version / Explicit) (feat. Christina Aguilera)

Me, Myself & I (feat. Bryn Christopher) (feat. Bryn Christopher)

Chromatica

Rain On Me

TRUSTFALL

10 min Warm Up Ride

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10 min Warm Up Ride

10 min Warm Up Ride

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