Skip to main content
Peloton Logo

Apparel

10 min Warm Up Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

10 min Warm Up Ride

10 min Warm Up Ride

Originally aired 5/12/21

Mila Lazar

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Start your fitness journey with the 10 min Warm Up Ride led by Mila Lazar. This class focuses on preparing your body for a more intense workout session. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. Enjoy the rhythm of electronic music as you get ready for the main event. This warm up ride is designed to set you up for success.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Ariana Grande, Sia, Kendrick Lamar

Playlist

  • Funk Wav Bounces Vol.1

    Heatstroke (feat. Young Thug, Pharrell Williams & Ariana Grande)

    Calvin Harris, Pharrell Williams, Ariana Grande, Young Thug
  • BOOM (R3HAB Remix)

    BOOM (R3HAB Remix)

    R3hab, LAY, R3HAB
  • Dance Mix USA in the Club (Mixed by Ted the Dillenger) (Continuous DJ Mix)

    Barbra Streisand

    Duck Sauce
  • The Greatest (KDA Remix) (feat. Kendrick Lamar)

    The Greatest (KDA Remix) (feat. Kendrick Lamar)

    Sia, Kendrick Lamar, KDA

Playlist

  • Funk Wav Bounces Vol.1

    Heatstroke (feat. Young Thug, Pharrell Williams & Ariana Grande)

    Calvin Harris, Pharrell Williams, Ariana Grande, Young Thug
  • BOOM (R3HAB Remix)

    BOOM (R3HAB Remix)

    R3hab, LAY, R3HAB
  • Dance Mix USA in the Club (Mixed by Ted the Dillenger) (Continuous DJ Mix)

    Barbra Streisand

    Duck Sauce
  • The Greatest (KDA Remix) (feat. Kendrick Lamar)

    The Greatest (KDA Remix) (feat. Kendrick Lamar)

    Sia, Kendrick Lamar, KDA

Class plan

  • warmup

    Warm Up

    10 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Warm Up Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD