Push your limits in this 10-minute Tabata Ride with Benny Adami, featuring electronic music. Class includes Flat Road, Tabata and Recovery segments.

10 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the 10 min Tabata Ride, a high-impact intervals class designed to energize you. This session follows a 2:1 ratio of effort to recovery, pushing you to give your best during intense bursts and recover quickly. The class is set to electronic music, keeping you motivated and in rhythm. Focus on working your glutes, hamstrings, and quads as you ride through challenging segments. Benny Adami will guide you through this invigorating workout, perfect for those looking to push their limits.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Home (Deluxe Edition)

Waiting All Night (feat. Ella Eyre)

Organ

Desire

Messiah EP

Messiah (Dirty South Remix)

times

Fall

10 min Tabata Ride

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10 min Tabata Ride

10 min Tabata Ride

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