Sweat with Ben Alldis in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, and Descending Recovery segments.

10 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Ben Alldis for the 10 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class features an R&B music genre to keep you motivated throughout. It's especially suited for those recovering from an injury. Get ready to work your glutes, hamstrings, and quads in this efficient session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Eye In The Sky

Sirius

Dawn FM

Take My Breath (Alternate World / Single Version)

Yellow

Girl on Fire (Remixes) - EP

Girl On Fire (Inferno Version) (feat. Nicki Minaj)

10 min Low Impact Ride

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10 min Low Impact Ride

10 min Low Impact Ride

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