
10 min Andrew Lloyd Webber Warm Up Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for the 10 min Andrew Lloyd Webber Warm Up Ride. This warm up ride features some of the most memorable showtunes to ever grace the stage. Clip in and enjoy a tour through the biggest hits of Andrew Lloyd Webber. The class is set to pop music, ensuring an engaging and rhythmic experience. This session focuses on warming up your glutes, hamstrings, and quads.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Andrew Lloyd Webber, Yvonne Elliman, Emmy Rossum, Patti LuPone
Playlist
Memory
"Cats" 1981 Original London Cast, Elaine Paige, Andrew Lloyd WebberEverything's Alright (From "Jesus Christ Superstar" Soundtrack)
Yvonne Elliman, Ted NeeleyDon't Cry For Me Argentina (From "Evita")
Patti LuPone
Playlist
Memory
"Cats" 1981 Original London Cast, Elaine Paige, Andrew Lloyd WebberEverything's Alright (From "Jesus Christ Superstar" Soundtrack)
Yvonne Elliman, Ted NeeleyDon't Cry For Me Argentina (From "Evita")
Patti LuPoneThink Of Me
Andrew Lloyd Webber, Emmy Rossum, Patrick Wilson
Class plan
Warm Up
2 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%