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30min AFO Slow Flow Thievery Corporation

30min AFO Slow Flow Thievery Corporation

Erstmals ausgestrahlt am

Denis Morton

Yoga

Peloton App

Weitere Informationen

Join Denis Morton for 30min AFO Slow Flow Thievery Corporation, a slow flow yoga session designed to help you catch the vibe and get ready to move. This class features a curated playlist of electronic music to enhance your experience. The session includes segments such as Sun Salutations, Sun Salutations B, High Lunge Pose, Extended Side Angle Pose, Half Moon Pose, Hero Pose, and Supine One Leg Twist Pose. With a front-row ticket feel to another AFO ‘22 show, you'll flow through each pose with ease. Don't miss out on this unique yoga experience with Denis Morton.

Untertitel: EN, ES

Ausrüstung

  • Yoga-Decke
  • Yoga-Block
  • Yoga-Matte

Mit Musik von

Thievery Corporation, Notch, LouLou Ghelichkhani

Wiedergabeliste

  • The Richest Man In Babylon

    Heaven's Gonna Burn Your Eyes

    Thievery Corporation
  • The Cosmic Game

    Amerimacka (feat. Notch)

    Thievery Corporation, Notch
  • Radio Retaliation

    Sweet Tides

    Thievery Corporation

Wiedergabeliste

  • The Richest Man In Babylon

    Heaven's Gonna Burn Your Eyes

    Thievery Corporation
  • The Cosmic Game

    Amerimacka (feat. Notch)

    Thievery Corporation, Notch
  • Radio Retaliation

    Sweet Tides

    Thievery Corporation
  • The Mirror Conspiracy

    Lebanese Blonde

    Thievery Corporation

Kursplan

  • warmup

    Warm-up

    4 min

  • yoga_sun_salutations

    Sonnengrüße

    2 Bewegungen

    6 min

  • yoga_flow

    Flow

    13 Bewegungen

    14 min

  • yoga_final_poses

    Endposen

    3 Bewegungen

    5 min

  • yoga_savasana

    Savasana

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Gesäßmuskeln

7%
Tertiäre Muskelgruppe

Hüften

7%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Unterer Rücken

7%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

7%
Tertiäre Muskelgruppe

Andere

65%
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