Split your sweat 50/50 in this 45-minute Walk + Run class with Selena Samuela. Electronic music guides you through Walk, Drills, and Run segments.

45 min Walk + Run | Peloton Running Classes

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Running

Walk + Run

Join Selena Samuela for 45 min Walk + Run, a balanced Tread workout that splits your effort evenly between walking and running. This class focuses on engaging your calves, hamstrings, and quads, making it a comprehensive lower body workout. Set to an electronic music genre, the rhythm will keep you motivated throughout the session. The walk + run format is perfect for those who enjoy variety in their workout routines. Don't miss out on this dynamic class with Selena Samuela.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Walk + Run with Drills & Electronic Music - Selena Samuela

No Scrubs

Finesse (feat. Cardi B) [Remix] (feat. Cardi B)

Finesse (Remix) [feat. Cardi B] (feat. Cardi B)

Somebody That I Used To Know (feat. Simon Ellis)

Le Freak (Oliver Heldens Remix)

Alone (Calvin Harris Remix) (feat. Stefflon Don)

I Got Nothing

No Fun (Remixes)

No Fun (RÜFÜS Remix)

Gangsta Walk (SNBRN Remix) (feat. Nate Dogg)

Sweet Devotion (feat. Caroline Byrne)

Sweet Devotion Edit (feat. Caroline Byrne)

HEAT

Desire

Don't Leave Me This Way

i like the way you kiss me (remixes)

i like the way you kiss me (Marlon Hoffstadt aka DJ Daddy Trance remix)

Talking

Set My Heart On Fire (I'm Alive x And The Beat Goes On)

Walk & Run Intervals

45 min Walk + Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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45 min Walk + Run

45 min Walk + Run

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