Sweat with Joslyn Thompson Rule in this 30 min Walk + Run class featuring pop music. Segments include Walk, Drills, Uphill Walk, Jog, Progressive Walk, Power Walk.

30 min Walk + Run | Peloton Running Classes

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Walk + Run

Join instructor Joslyn Thompson Rule for the 30 min Walk + Run class. This 30 minutes session allows you to split your workout evenly between walking and running on the treadmill. The class focuses on engaging your hamstrings, quads, and calves. Enjoy a pop music playlist to keep you motivated throughout the workout. This walk + run class offers a balanced approach to cardio training.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Walk + Run with Uphill Walk & Drills - Joslyn Thompson Rule

The Hamilton Mixtape

That Would Be Enough

Just You and I (Remixes)

Just You and I (R3HAB Remix)

Eastside

Remember Your North Star

meet me in brooklyn

Spit Fire Riddim

In My Arms

Palaces

Say Nothing (feat. MAY-A)

Nothing but the Beat 2.0

Titanium (feat. Sia)

Beneath Your Beautiful

Beneath Your Beautiful (feat. Emeli Sandé)

Brand New Machine (Deluxe Version)

Alive (feat. Jacob Banks)

H.E.R.

Best Part (feat. H.E.R.)

Walking

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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