Sweat with Andy Speer in this 30-minute Walk + Run class featuring pop music. Split your workout evenly between walking and running on the Tread.

30 min Walk + Run | Peloton Running Classes

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Running

Walk + Run

Join Andy Speer for the 30 min Walk + Run class. This 30 minutes session will have you splitting your time evenly between walking and running, providing a balanced Tread workout. The class falls under the walk + run category and features an energizing pop music playlist to keep you motivated. Whether you're walking or running, this class offers a great way to mix up your routine. Lace up your shoes and get ready to move with Andy.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Walk + Run with Pop Music - Andy Speer

Still the One

Still the One (LP Version)

World Clique

Good Beat

The Police

De Do Do Do, De Da Da Da (Remastered 2003)

The Miseducation of Lauryn Hill

Doo Wop (That Thing)

The ArchAndroid

Tightrope (feat. Big Boi) [Big Boi Vocal Edit]

Starboy

False Alarm

Spirit In The Sky (Deluxe Edition)

The Complete Ella Fitzgerald Song Books

All The Things You Are

Walk & Run Intervals

30 min Walk + Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Walk + Run

30 min Walk + Run

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