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30 min Timbaland Full Body Strength

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30 min Timbaland Full Body Strength

Erstmals ausgestrahlt am

Adrian Williams

Kraft

Peloton App

Weitere Informationen

Join Adrian Williams for 30 min Timbaland Full Body Strength, an intermediate level class designed to work your glutes, quads, and core. This full body strength & toning session is energized by the legendary beats and rhythms of Timbaland. Experience the music of a producer who has collaborated with Missy Elliott, Justin Timberlake, Madonna, One Republic, and more. The class features hip-hop/rap music to keep you motivated throughout. Get ready to engage in a comprehensive workout session with Adrian Williams.

Explizit

Untertitel: DE, EN, ES

Ausrüstung

  • Leichte Hanteln
  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Timbaland, Beyoncé, Justin Timberlake, Missy Elliott

Wiedergabeliste

  • Justified

    (Oh No) What You Got

    Justin Timberlake
  • Mail on Sunday

    Elevator (feat. Timbaland)

    Flo Rida, Timbaland
  • Tha Last Meal

    Snoop Dogg (What's My Name Pt. 2)

    Snoop Dogg

Wiedergabeliste

  • Justified

    (Oh No) What You Got

    Justin Timberlake
  • Mail on Sunday

    Elevator (feat. Timbaland)

    Flo Rida, Timbaland
  • Tha Last Meal

    Snoop Dogg (What's My Name Pt. 2)

    Snoop Dogg
  • Floor Seats

    Hummer Limo

    A$AP Ferg

Kursplan

  • warmup

    Warm-up

    4 min

  • full_body

    Full Body

    83 Bewegungen

    26 min

Körperaktivität

Body Activity

Vordere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Gesäßmuskeln

13%
Tertiäre Muskelgruppe

Core

10%
Sekundäre Muskelgruppe

Hüften

10%
Sekundäre Muskelgruppe

Waden

8%
Sekundäre Muskelgruppe

Andere

46%
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