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Meditation

Ruhezustand

Join Mariana Fernández for 20 min Sleep Meditation. Happy World Sleep Day! This sleep meditation is premiering for the West Coast of US & Canada. The class features classical music to help you relax. This session is perfect for winding down and finding peace before bedtime.

Relax with Mariana Fernández in this 20-minute Sleep Meditation class featuring classical music to help you meditate and drift off to sleep.

20 min Sleep Meditation

Entspannung

Join Kirra Michel for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, helping you unwind and find peace. The class falls under the relax & sleep category, providing a serene environment. Enjoy the soothing tones of classical music as you follow along. This session is perfect for anyone looking to relax and de-stress.

Relax with Kirra Michel in this 15-minute Relaxing Meditation featuring classical music. Kirra guides you through techniques to cultivate relaxation.

15 min Relaxing Meditation

Atem

Join Ross Rayburn for 15 min Breathing Meditation. This simple, accessible meditation class focuses on the breath to help quiet the mind. Set to classical music, this session provides a serene environment for your practice. The class falls under the breath category. Take a moment to center yourself with Ross's guidance.

Yoga-Decke

Focus on your breath with Ross Rayburn in this 15-minute Breathing Meditation class, featuring classical music to help quiet and center your mind.

15 min Breathing Meditation

Thema

Join Chelsea Jackson Roberts for 15 min WHM Meditation Power Stack, a theme meditation class designed to celebrate International Women’s Day. In this special two-part stack, you'll start with Susie on the Tread and then move into meditation with Chelsea. Embrace the power within and become stronger alongside the Peloton community. The class features classical music to enhance your meditation experience. This session is led by Chelsea Jackson Roberts.

15 min WHM Meditation: Power Stack

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

Gehende Meditation

Join Ross Rayburn for the 20 min Morning Walking Meditation. This walking meditation focuses on starting your day and setting up the day you'd like to have. The class is designed to engage the quality of the mind close to waking up. Enjoy the soothing classical music that accompanies the session. This 20 minutes class is perfect for those looking to begin their day with intention and mindfulness.

Start your day with Ross Rayburn in this 20-minute Morning Walking Meditation. Ross guides you through walking meditation set to classical music.

20 min Morning Walking Meditation

20 min Sleep Meditation is a guided meditation class designed to help you fall asleep and improve the quality of your sleep. Led by Anna Greenberg, this class focuses on relaxation techniques to ease you into a restful state. The class is 20 minutes long and features classical music to enhance the calming atmosphere. This sleep meditation session aims to create a peaceful environment conducive to sleep. Join Anna to experience a serene and restful night.

Relax into sleep with Anna Greenberg in this 20-minute Sleep Meditation featuring classical music. Anna guides you to improve your sleep quality.

Join Ross Rayburn for the 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calm. The soothing classical music in the background enhances the experience. With clear guidance from Ross, you can immerse yourself in a peaceful state. Take a moment to relax and rejuvenate with this meditation session.

Relax with Ross Rayburn in this 15-minute Relaxing Meditation featuring classical music. Ross guides you through techniques to cultivate relaxation.

Emotionen

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Cultivate compassion with Ross Rayburn in this 15-minute Kindness Meditation. Ross guides you through emotion meditation set to classical music.

15 min Kindness Meditation

Join Kirra Michel for the 15 min Earth Day Meditation and take a moment to celebrate our incredible planet. This theme meditation class offers a peaceful environment to connect with nature. The session is accompanied by country music, enhancing the soothing experience. With a duration of 15 minutes, it fits easily into your day. Embrace the calm and serenity with Kirra as your guide.

15 min Earth Day Meditation

Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.

20 min Earth Day Walking Meditation

Join Kirra Michel for 15 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and balance. Enjoy the soothing sounds of electronic music as you follow along with Kirra's instructions. The session lasts 15 minutes, making it easy to fit into your day. Experience the benefits of meditation with Kirra Michel's expert guidance.

Meditate with Kirra Michel in this 15-minute Meditation for Healing class. This emotion meditation features electronic music to guide your healing practice.

15 min Meditation for Healing

Morgens

15 min Morning Meditation is led by Ross Rayburn. This mindfulness class is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. It lasts for 15 minutes, making it a perfect way to begin your morning routine. Join Ross and start your day with a clear and focused mind.

Set an intention for your day with Ross Rayburn in this 15-minute Morning Meditation featuring classical music to help you start your morning.

15 min Morning Meditation

Join Aditi Shah for 20 min Sleep Meditation. This class celebrates World Sleep Day with a special meditation session. Meditate around the world with this sleep meditation premiering for the East Coast of US & Canada. Enjoy a calming experience with R&B music. This sleep meditation class is led by Aditi Shah.

Relax with Aditi Shah in this 20-minute Sleep Meditation featuring r&b music. Aditi guides you through meditation to help you drift into restful sleep.

Join Kirra Michel for 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kirra Michel will guide you through each step, ensuring a tranquil experience. Take a moment for yourself with this calming meditation session.

Find calmness with Kirra Michel in this 20-minute Calming Meditation. Kirra guides you through relaxation techniques set to classical music.

20 min Calming Meditation

In 20 min Witness Walking Meditation, Kirra Michel guides you through a walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions to find a new perspective. This 20 minutes session falls under the walking meditation category and is designed to help you gain a new outlook. The class features electronic music to enhance your experience. Join Kirra Michel for this unique walking meditation journey.

20 min Witness Walking Meditation

Join Chelsea Jackson Roberts for the 15 min Breathing Meditation. In this 15 minutes class, you will focus on your breath as a means to concentrate and quiet your mind. The class falls under the breath category and features classical music to enhance your experience. This session is designed to be simple and accessible for everyone. Take a moment to center yourself with Chelsea's guidance.

Focus on your breath with Chelsea Jackson Roberts in this 15-minute Breathing Meditation class, featuring classical music to quiet and center your mind.

Join Mariana Fernández for the 20 min Earth Day Walking Meditation. In this session, you will embark on a walk to find harmony between your body, mind, and our planet. Mariana will guide you to connect with your environment and be present while moving with awareness. This walking meditation is designed to help you appreciate the world around you. Enjoy a peaceful and mindful Earth Day experience with Mariana.

Join Ross Rayburn for 15 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. As part of the emotion meditation class type, you will be led through a series of mindful practices designed to enhance your sense of thankfulness. This 15 minutes session is perfect for taking a moment to reflect and appreciate the positive aspects of life. Ross Rayburn will guide you throughout the session.

Practice mindfulness in this 15-minute Gratitude Meditation guided by Ross Rayburn, focusing on cultivating gratitude through emotion meditation.

15 min Gratitude Meditation

Join Kirra Michel for the 20 min Breathing Meditation. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class features calming classical music to enhance your meditation experience. With a duration of 20 minutes, it is designed to fit easily into your day. Immerse yourself in this breath-focused session and find your inner calm.

Focus on your breath in this 20-minute Breathing Meditation with Kirra Michel, set to classical music, to quiet and center your mind.

20 min Breathing Meditation

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

Relax with Chelsea Jackson Roberts in this 20-minute Deep Relaxation Meditation featuring classical music, intended to reset and recharge your body lying down.

20 min Deep Relaxation Meditation

Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy soothing pop music as you follow along with Kirra's instructions. The session lasts for 15 minutes, providing a short but effective break in your day. Perfect for anyone looking to relax and center themselves.

Relax with Kirra Michel in this 15-minute Calming Meditation. Kirra guides you through meditation focused on calmness, set to pop music.

15 min Calming Meditation

Join Ross Rayburn for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is set to soothing classical music, providing a serene environment to help you center yourself. Ross will lead you through techniques designed to enhance your sense of thankfulness. The class is 15 minutes long, making it a perfect addition to your daily routine. Reconnect with your inner peace and appreciation in this focused session.

Practice mindfulness in this 15-minute Gratitude Meditation with Ross Rayburn. Classical music supports this guided emotion meditation on gratitude.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
}

{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
}

{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Lieferung nicht verfügbar an {postalCode}}
  TREAD {Lieferung nicht verfügbar an {postalCode}}
  TREADPLUS {Lieferung nicht verfügbar an {postalCode}}
  other {DLieferung nicht verfügbar an {postalCode}}
}

{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  other {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
}

{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** an: {postalCode}}
  BIKEPLUS {**{estimate}** an: {postalCode}}
  TREAD {**{estimate}** an: {postalCode}}
  TREADPLUS {**{estimate}** an: {postalCode}}
  other {**{estimate}** an: {postalCode}}
}

{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  other {}
}

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Sei unter den Ersten, die von Neuigkeiten, exklusiven Aktionen und inspirierenden Stories aus der Welt von Peloton erfahren. Einfach deine E-Mail-Adresse eintragen, dann kurz per Mail bestätigen – und schon bist du dabei.

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I acknowledge that by entering my mobile phone number, I agree to receive recurring automated promotional and personalized marketing text messages (e.g., welcome messages, abandoned cart/cart reminders, product info, surveys, offers, promotions) from and on behalf of Peloton at the mobile number provided.  Text STOP to 75865 to cancel or HELP for more info. Msg and data rates may apply. Message frequency varies. Click here to view our [Privacy Policy](https://www.onepeloton.com/privacy-policy).

*Durch die Angabe deiner E-Mail-Adresse erklärst du dich einverstanden, von uns über aktuelle Angebote und Updates per E-Mail informiert zu werden. Durch Klicken des Abmelde-Links in einer dieser E-Mails kannst du dieses Einverständnis jederzeit widerrufen.
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Weitere Informationen zur Datenverarbeitung findest du in unserer [Datenschutzerklärung](https://www.onepeloton.com/de-DE/privacy-policy), die wir erst kürzlich aktualisiert haben.

Erhalte einen Einblick mit 54 Vorschau-Kursen

Anna Greenberg • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Kristin McGee • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

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