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Cycling

Cool Down

Join Sam Yo for the 10 min Kylie Minogue Cool Down Ride. This cool down ride features the dance-pop hits of Kylie Minogue, providing a perfect soundtrack to your session. Enjoy a mix of glutes, hamstrings, and quads work as you wind down from your workout. The class is set to pop music, ensuring an engaging experience. Let Sam guide you through this cool down ride and finish your workout on a high note.

10 min Kylie Minogue Cool Down Ride

Join Sam Yo for the 10 min Take That Cool Down Ride. This cool down ride features the energetic pop music of Take That, designed to help you wind down after a workout. Feel the pop power in every move as you ride to the beat. The class focuses on engaging your glutes, hamstrings, and quads. Perfect for those looking to end their session on a high note with some great tunes.

10 min Take That Cool Down Ride

Peloton Studio Original

Join Olivia Amato for a 10 min On the Leaderboard Peloton Ride. In this session, you'll ride while watching On the Leaderboard with Peloton, featuring pop artist Joe Jonas. Olivia guides Joe through a three-part workout on the Peloton Tread, challenging him to sing and sprint. Enjoy this Peloton studio original cycling class and immerse yourself in the experience. Don't miss out on this unique ride with Olivia Amato.

Ride with Olivia Amato in this 10-minute On the Leaderboard: Peloton Ride, a peloton studio original cycling class inspired by the YouTube series episode with Joe Jonas.

10 Min On the Leaderboard: Peloton Ride - Olivia Amato

10 min On the Leaderboard: Peloton Ride

Join Leanne Hainsby-Alldis for the 10 min Christina Aguilera Cool Down Ride. This cool down ride features only vocals as powerful as Christina Aguilera, designed to help you wind down. Enjoy the pop music genre as you let the voice of a generation guide you. This class focuses on glutes, hamstrings, and quads. Leanne's expert instruction will ensure a smooth and effective cool down.

10 min Christina Aguilera Cool Down Ride

Low Impact

Join Charlotte Weidenbach for the 10 min Low Impact Ride, a short and effective cycling session. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of the ride makes it ideal for those recovering from an injury. Enjoy alternative music as you work through the session. This class targets your glutes, hamstrings, and quads.

Ride with Charlotte Weidenbach in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

10 Min Low Impact Ride with Intervals - Charlotte Weidenbach

10 min Low Impact Ride

Intervalle

Join Cliff Dwenger for 10 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Set to the energizing beats of electronic music, you'll be motivated to push through each segment. The intervals format offers a structured approach to maximize your effort and recovery. Get ready to ride and take on your next challenge with Cliff.

Push your limits in this 10-minute Tabata Ride with Cliff Dwenger. Intervals feature Flat Road, Climb and Descending Recovery set to electronic music.

10 Min Tabata Ride with 6-Minute Climb - Cliff Dwenger

10 min Tabata Ride

Join Alex Toussaint for 10 min AT's Ride to Greatness Cool Down. This cool down ride is a perfect way to wrap up your workout session. Clip in with coach Toussaint for a ten minutes cool-down ride. Enjoy the electronic music genre that accompanies this session. This class is led by Alex Toussaint.

10 min AT's Ride to Greatness: Cool Down

Join Mayla Wedekind for the 10 min Tabata Ride, a high-impact intervals class designed to energize you. This session features a 2:1 ratio of effort to recovery, allowing you to push your limits and recover effectively. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Set to an alternative music genre, the rhythm will keep you motivated throughout the ride. This class is perfect for those looking to challenge themselves and take on their next challenge.

Push through intervals in this 10-minute Tabata Ride with Mayla Wedekind. Alternative music powers Flat Road, Intervals, Climb, and Descending Recovery segments.

10 Min Tabata Ride with 4-Minute Intervals - Mayla Wedekind

Warm-up

Der Schlüssel zur Leistungssteigerung ist eine gute Vorbereitung. Nimm dir ein paar Minuten, um deine Muskeln aufzuwärmen und deine Herzfrequenz langsam zu steigern, bevor du mit deinem Kurs beginnst.

5 min Warm Up Ride

Join Christine D'Ercole for the 5 min Warm Up Ride, designed to prepare you for your main workout. This warm up ride will help wake up your muscles and elevate your heart rate. Set to pop music, this class focuses on engaging your glutes, hamstrings, and quads. It's a quick and effective way to get ready for your ride. Take these few minutes to ensure your body is ready for the workout ahead.

Warm up with Christine D'Ercole in this 5-minute Warm Up Ride featuring pop music. Class includes Flat Road and Intervals to prepare you for your cycling workout.

5 Min Warm Up Ride with 2-Minute Intervals - Christine D'Ercole

Thema

Join Christine D'Ercole for the 10 min Holiday Cool Down. This theme class is perfect for celebrating the season and having fun. Enjoy festive holiday tunes as you cool down and get into the Holiday spirit. The class focuses on glutes, hamstrings, and quads, making it a well-rounded cool down session. Get ready to enjoy the holiday vibes while winding down with Christine.

10 min Holiday Cool Down

Join Alex Toussaint for 10 min AT's Ride to Greatness Warm Up, a 10 minutes warm up ride designed to get you ready for the big game. This class features a hip-hop/rap playlist that will keep you motivated throughout. While you ride, you'll be working your hamstrings, quads, and glutes. Coach Toussaint will guide you through this session, ensuring you're prepared for what's ahead. Get ready to warm up and ride to greatness!

Join Alex Toussaint in this invigorating ride as you groove to Hip-Hop/Rap tunes. Perfect your game practice accessing power from your Quads and Hamstrings.

10 min AT's Ride to Greatness: Warm Up

Join Camila Ramón for the 10 min Tabata Ride, a high-impact intervals class designed to push your limits. This class features a 2:1 ratio of effort to recovery, providing an energizing workout to power you through your next challenge. Focusing on your glutes, hamstrings, and quads, you'll experience a targeted lower body workout. Accompanied by electronic music, the rhythm will keep you motivated throughout. Perfect for those looking to maximize their workout in a short amount of time.

Push your limits with Camila Ramón in this 10-minute Tabata Ride. Electronic music drives intervals of Flat Road, Tabata, and Descending Recovery.

10 Min Tabata Ride with Descending Recovery - Camila Ramón

Die harte Arbeit ist erledigt! Nimm dir nach deinem Ride ein paar Minuten Zeit, um deine Herzfrequenz zu senken und in eine gesunde Erholungsphase einzutauchen.

5 min Cool Down Ride

Join Jenn Sherman for the 10 min Kelly Clarkson Cool Down Ride. This cool down ride features fiery, feel-good anthems of Kelly Clarkson, perfect for winding down after a workout. Jenn will guide you through a smooth ride designed to help you relax and recover. The class focuses on easing your hamstrings, quads, and glutes. Enjoy the ride and let the music motivate you as you cool down.

10 min Kelly Clarkson Cool Down Ride

Join Emma Lovewell for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it ideal for those recovering from an injury. Enjoy an alternative music genre as you ride. This session focuses on working your glutes, hamstrings, and quads.

Ride with Emma Lovewell in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Climb, Descending Recovery segments.

10 Min Low Impact Ride with Flat Road & Climb - Emma Lovewell

Join Mila Lazar for the 10 min Halloween Warm Up Ride. Get ready to work up a sweat at this Halloween party. This theme class features soundtracks to keep you motivated. Mila will guide you through a fun and engaging session. Perfect for a quick and festive workout.

10 min Halloween Warm Up Ride

Join Benny Adami for the 10 min Tabata Ride, a high-impact intervals class designed to energize you. This session follows a 2:1 ratio of effort to recovery, pushing you to give your best during intense bursts and recover quickly. The class is set to electronic music, keeping you motivated and in rhythm. Focus on working your glutes, hamstrings, and quads as you ride through challenging segments. Benny Adami will guide you through this invigorating workout, perfect for those looking to push their limits.

Push your limits in this 10-minute Tabata Ride with Benny Adami, featuring electronic music. Class includes Flat Road, Tabata and Recovery segments.

10 Min Tabata Ride with 7-Minute Tabata Intervals - Benny Adami

Join Hannah Corbin for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you pedal through the class. While it's a short 10 minutes ride, it effectively targets your hamstrings, quads, and calves. Get ready for a session that balances comfort and effort under Hannah's expert guidance.

Sweat with Hannah Corbin in this 10-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Jog, and Descending Recovery segments.

10 Min Low Impact Ride with Flat Road & Jog - Hannah Corbin

Join Leanne Hainsby-Alldis for the 10 min Craig David Cool Down Ride. This cool down ride is designed to help you relax after an intense workout. Set to the smooth grooves of Craig David, the class features hits that span garage, R&B, and pop. With a duration of just 10 minutes, it’s an ideal way to wind down. Enjoy the calming atmosphere and let the music guide your cool down.

10 min Craig David Cool Down Ride

Join Camila Ramón for the 10 min Cool Down Ride. This class is designed to help you lower your heart rate and ease your body into a healthy recovery zone after a strenuous ride. The cool down ride focuses on gradually reducing your intensity, ensuring a smooth transition for your body. Although this is a cool down session, it subtly engages your hamstrings, quads, and glutes. Take these few extra minutes to benefit from a structured cool down with expert guidance from Camila.

Ease into recovery with Camila Ramón in this 10-minute Cool Down Ride. Class includes Climb, Jog, and Flat Road segments to lower your heart rate after cycling.

10 Min Cool Down Ride with 2-Min Climb & 4-Min Jog - Camila Ramón

10 min Cool Down Ride

Join Ben Alldis for the 10 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class features an R&B music genre to keep you motivated throughout. It's especially suited for those recovering from an injury. Get ready to work your glutes, hamstrings, and quads in this efficient session.

Sweat with Ben Alldis in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, and Descending Recovery segments.

10 Min Low Impact Ride with Intervals & Flat Road - Ben Alldis

Climb

Join Emma Lovewell for the 10 min Climb Ride, a hills-based class that will challenge your endurance and strength. This climb class focuses on increasing resistance and pushing your output as you ride to the top. Enjoy alternative music as you work your glutes, hamstrings, and quads. With a duration of just 10 minutes, it's a quick yet effective workout. Get ready to conquer those hills with Emma guiding you every step of the way.

Climb hills with Emma Lovewell in this 10-minute Climb Ride. Ride features alternative music with Flat Road, Climb and Descending Recovery segments.

10 Min Climb Ride with 7-Minute Climb - Emma Lovewell

10 min Climb Ride

Musik

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
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}

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  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
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}

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{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
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  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
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{cfuType, select,
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5-10 Minuten Cycling-Kurse

Erhalte einen Einblick mit 66 Vorschau-Kursen

Sam Yo • Cycling

Sam Yo • Cycling

Olivia Amato • Cycling

Leanne Hainsby-Alldis • Cycling

Charlotte Weidenbach • Cycling

Cliff Dwenger • Cycling

Alex Toussaint • Cycling

Mayla Wedekind • Cycling

Olivia Amato • Cycling

Christine D'Ercole • Cycling

Christine D'Ercole • Cycling

Alex Toussaint • Cycling

Camila Ramón • Cycling

Bradley Rose • Cycling

Jenn Sherman • Cycling

Emma Lovewell • Cycling

Mila Lazar • Cycling

Benny Adami • Cycling

Hannah Corbin • Cycling

Leanne Hainsby-Alldis • Cycling

Camila Ramón • Cycling

Ben Alldis • Cycling

Emma Lovewell • Cycling

Camila Ramón • Cycling

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