![60 min Walk + Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/c6071c34bd8a11bc9964fd7843379c6fcf73b0dd/img_1701445206_15fc48bdd46344ed840c3c241f8e5119.png)
60 min Walk + Run
Originally aired
Mariana Fernández
Walking
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Explore Tread
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More info
Split your sweat 50/50 between walking and running in this Tread workout.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Britney Spears, Roxette, Paloma Faith, Lady Gaga
Playlist
I Love You Always Forever
Betty WhoPlayers
Coi LerayCircus
Britney Spears
Playlist
I Love You Always Forever
Betty WhoPlayers
Coi LerayCircus
Britney SpearsSend Me On My Way
Rusted Root
Class plan
Warm Up
16 MovementsWalk & Run Intervals
37 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
23%