Join Kirsten Ferguson for the 60 min Walk + Run class. This workout splits your sweat 50/50 between walking and running, providing a balanced Tread workout. As you alternate between walking and running, you'll engage your calves, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Get ready for an invigorating session that blends walking and running seamlessly.

60 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Koryn Hawthorne - EP

Won't He Do It (Remix)

Stuck In The House: The Pandemic Project

Something Good

Pretty Girls Walk

Remember Her Name

Gimmie Dat

The Lion King: The Gift [Deluxe Edition]

SPIRIT (From Disney's "The Lion King")

The Pinkprint

Want Some More

Spotlight

Beautiful Trauma

I Am Here

Best Pride Ever

I Wanna Dance With Somebody (Who Loves Me) (Single Version)

Global Warming: Meltdown (Deluxe Version)

Feel This Moment (feat. Christina Aguilera)

The Complete Season 8 Collection (The Voice Performance)

Stronger (What Doesn't Kill You) (The Voice Performance)

I Lived (Remix EP)

I Lived (Arty Remix)

Everyday Jesus

I Am (Miracle)

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Look Up Child

You Say

Walk & Run Intervals

60 min Walk + Run

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60 min Walk + Run

60 min Walk + Run

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