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30 min Top 50 Music Walk + Run: #40-31

30 min Top 50 Music Walk + Run: #40-31

Originally aired

Robin Arzón

Running

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Join Robin Arzón for 30 min Top 50 Music Walk + Run #40-31. Celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. From epic new releases to classic fan favorites, this class counts down 2023's Top 50 most-loved Peloton songs. This walk + run class will engage your hamstrings, calves, and quads. Get ready to move and groove with Robin as you enjoy a mix of your favorite tunes.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Nicki Minaj, Britney Spears, The Chainsmokers, Taylor Swift

Playlist

  • BORN PINK

    Pink Venom

    BLACKPINK
  • Barbie World (with Aqua) [From Barbie The Album]

    Barbie World (with Aqua) [From Barbie The Album]

    Nicki Minaj, Ice Spice, Aqua
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles

Playlist

  • BORN PINK

    Pink Venom

    BLACKPINK
  • Barbie World (with Aqua) [From Barbie The Album]

    Barbie World (with Aqua) [From Barbie The Album]

    Nicki Minaj, Ice Spice, Aqua
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles
  • Keeps Gettin' Better: A Decade of Hits

    Dirrty (feat. Redman)

    Christina Aguilera, Redman

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • intervals

    Walk & Run Intervals

    17 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%