
30 min Top 50 Music Walk + Run: #10-1
Originally aired
Jon Hosking
Running
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Join Jon Hosking for the 30 min Top 50 Music Walk + Run #10-1 and celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. This walk + run class features pop music, ranging from epic new releases to classic fan favorites. The session is designed to work your hamstrings, quads, and calves. Enjoy the countdown of this year’s Top 50 most-loved Peloton songs. Get ready to move and groove with Jon Hosking!
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Dua Lipa, Justin Bieber, Diplo, Bad Bunny
Playlist

STAY
The Kid LAROI, Justin Bieber
As It Was
Harry Styles
On My Mind
Diplo, SIDEPIECE
Playlist

STAY
The Kid LAROI, Justin Bieber
As It Was
Harry Styles
On My Mind
Diplo, SIDEPIECE
Milkshake
Kelis
Class plan

Warm Up
4 Movements
Walk & Run Intervals
14 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%




