
30 min Like Nobody's Watching
Originally aired
Jeffrey McEachern
Running
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More info
The music comes first in Jeffrey's signature series, Like Nobody's Watching. In this walk + run, you can sing along, dance and work up a sweat to all your favorite hits without a care in the world.
Subtitles: DE, EN
Equipment
- Any treadmill
- Treadmill
Featuring music by
Britney Spears, Fleetwood Mac, Bon Jovi, Ricky Martin
Playlist

I Love Rock 'N' Roll
Britney Spears
What Is Love (7" Mix)
Haddaway
Livin' la Vida Loca
Ricky Martin
Playlist

I Love Rock 'N' Roll
Britney Spears
What Is Love (7" Mix)
Haddaway
Livin' la Vida Loca
Ricky Martin
Marmor, Stein und Eisen bricht
Drafi Deutscher
Class plan

Warm Up
9 Movements
Walk & Run Intervals
12 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%




