
20 min Classic Rock Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for the 20 min Classic Rock Walk. This music walk class is designed to help you pick up the pace and get your body moving to an energizing Classic Rock playlist. You will enjoy pop music throughout the session. This class will work your calves, hamstrings, and quads. Get ready to walk and enjoy the music.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Aerosmith, The Police, Bruce Springsteen, ZZ Top
Playlist

Black Velvet
Alannah Myles
Love In An Elevator (Single Version)
Aerosmith
I'm On Fire
Bruce Springsteen
Playlist

Black Velvet
Alannah Myles
Love In An Elevator (Single Version)
Aerosmith
I'm On Fire
Bruce Springsteen
Cherry Bomb
Joan Jett & the Blackhearts, Joan Jett & The Blackhearts
Class plan

Warm Up
3 Movements
Walking
3 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
21%

