Stretch your body with Charlotte Weidenbach in this 5-minute Post-Ride Stretch featuring alternative music to complement your cycling session.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Join Charlotte Weidenbach for 5 min Post-Ride Stretch, a perfect complement to your hard work on the bike. This 5 minutes class is designed to help you unwind and relax after a cycling session. With alternative music playing in the background, you'll enjoy a soothing and effective stretch. Charlotte will guide you through the routine, ensuring you get the most out of this brief but beneficial session. Take a moment to stretch and rejuvenate with Charlotte in this focused post-ride class.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5-Minute Full-Body Stretching Routine Video

5 Min Post-Ride Stretch with Alternative Music - Charlotte Weidenbach

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The Difference

5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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