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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for 10 min Full Body Stretch, a 10 minutes session designed to help your muscles recover and prepare for your next workout. This full body stretch class focuses on relaxing and elongating your muscles. Set to a pop music soundtrack, the class provides an enjoyable atmosphere as you stretch. Matty will guide you through the routine, ensuring you get the most out of each movement. Take this opportunity to enhance your flexibility and readiness for future workouts.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kacey Musgraves, Idina Menzel, Vanessa Williams

Playlist

  • Pocahontas

    Colors Of The Wind - End Title

    Vanessa Williams
  • We Love Disney (Deluxe)

    A Spoonful Of Sugar (From "Mary Poppins")

    Kacey Musgraves
  • Frozen: The Songs

    Let It Go (From "Frozen"/Soundtrack Version)

    Idina Menzel

Playlist

  • Pocahontas

    Colors Of The Wind - End Title

    Vanessa Williams
  • We Love Disney (Deluxe)

    A Spoonful Of Sugar (From "Mary Poppins")

    Kacey Musgraves
  • Frozen: The Songs

    Let It Go (From "Frozen"/Soundtrack Version)

    Idina Menzel

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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